Healthy cooking made easy.

Stuffed bell peppers in a bowl.

Get the latest in your inbox!

What do you want to make?

freshly made


Meet the author

Welcome! I’m Maria!

I am a holistic nutritionist, food blogger, recipe developer, aspiring food photographer, and dog lover. I created this blog to keep track of my recipes and share my passion for nutrition and wellness. I know that many people still think that healthy food is boring, but I believe that it’s delicious and beautiful.

As seen in:
As seen in:
Greatist logo.
Tasty logo.
BuzzFeed logo.
Country Living logo.
Pure Wow logo.
Foodgawker logo.
Parade logo.
Fave healthy recipe logo. The tag line is saying: everyday recipes with a lighter twist.

What are you looking for?

Savor the Flavors of Fall!

With sweater weather finally here, I couldn’t be more excited to embrace the cozy side of the season—the crisp air, the colorful leaves crunching underfoot, and of course, all the comforting eats that make fall my favorite season.

This time of year, there’s no shortage of hearty soups and stews, hot teas and ciders, warm spices, and vibrant produce like apples, pumpkins, and root vegetables that taste like pure autumn in every bite.

Whether you’re gathering around the table for a home-cooked family meal, hosting friends for a fancy fall dinner, or planning ahead for Thanksgiving, this is the time to embrace satisfying, wholesome recipes that warm you from the inside out!

Browse by Seasonal Ingredient

These fruits and vegetables are in season in the fall:

Black Bean Soup

This fiber-packed Canned Black Bean Soup is hearty, filling, and on the table in 45 minutes. Made with canned black beans, vibrant veggies, and cozy spices, it’s chock-full of flavor and delicious textures.

I love serving this soup garnished with sliced avocado, fresh cilantro, chopped red onion, and lime. But you can easily mix and match the toppings to create your perfect bowl of black bean soup and add even more awesome nutrients!

read more >